I played running back in the Lingerie Football League! Watch my sports performance training sessions with Eric Isselin from Zendiego Fitness in San Diego, CA!
follow me on twitter http://twitter.com/meglizmiller
I played running back in the Lingerie Football League! Watch my sports performance training sessions with Eric Isselin from Zendiego Fitness in San Diego, CA!
follow me on twitter http://twitter.com/meglizmiller
Music: “Remember the Name” by Jay Sinkie
You want something that’ll keep the ole ticker happy and healthy? i’m sure by now you know the Glycocarn helps with recovery and exercise performance. Scientific studies show that GlycoCarn positively supports …
I LOVE CROSSFIT!!! I use VPX ShotGun before my workout! Wanna train with me?
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My birthday was saturday (june 26th, 2010) and i PIGGED OUT! I had J’ Alexander’s Carrot Cake, Pizza, and Yogurt with lots of candy toppings! I decided to cleanse my system this week before my photoshoot! Reese and I go …
Whats up TeamMegLiz! You probably know by now that I’m a fan of Protein. Did you know that besides water, most of your body is composed of protein!?
You want to know a secret? I know of a Protein RTD that …
Hey Fitness Fanatics! I’m sure by now you know the Glycocarn helps with recovery and exercise performance. But did you know that it’s great for supporting circulation and libido? Scientific studies show that GlycoCarn increases nitric oxide levels in …
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http://glycocarn.com
Hey Meg Liz Fans! Remember how I told you GlycoCarn was the new cool amazing sports supplement? I have more cool news for you!
Research has shown that it’ll help you recover quicker from workouts, recover more quickly between sets, and …
Do you ever go to the health food store and walk by the enormous selection of protein and meal replacement bars? The choices are endless! Well I’m here to help you figure what to get. First of all, …
Meg Liz Fans – Join me as I experience my first ARNOLD CLASSIC! Listen up, because my friends at the Arnold have some fitness tips for all of you Fitness Maniacs! Special thanks to:
The ISSN: http://www.theissn.org
Melissa: http://www.womensabworkout.com/ follow …
Hello Fitness Fanatics. Let me introduce you to this new cool supplement GlycoCarn or as some refer to it, GPLC. If you’re a science nerd like my buddies at the ISSN, GlycoCarn® actually is Glycine Propionyl-L-Carnitine. In a recent …
Omega 3 Fatty Acids are by far the MOST impressive fats! Combining fish oil supplements with regular aerobic exercise improves body composition, helps you lose fat, and has many heart health benefits! So dive right in that healthy fish meal! …
This year, instead of Cookies…leave santa a VPX PROTEIN RUSH! Protein is THE most important nutrient in your diet. Our hair, skin, bones and muscles are all made up of protein. If you replace carbohydrate with protein, you’ll …
Not enough sun, and therefore not enough Vitamin D just isn’t a good thing! Vitamin D deficiency is associated with diminished muscle function, bone loss, and fractures. If you don’t take a vitamin supplement, sun exposure is usually …
What you consume BEFORE, DURING, and/or AFTER exercise is THE MOST important meal of the day! The EASIEST strategy is to consume a Protein shake IMMEDIATELY AFTER training. Don’t wait an hour or more. Don’t wait until your …